CHRONIC SLEEP LOSS HURTS MORE THAN YOU KNOW

We often think about rest as something we can give up to obtain even more done. Pulling an all-nighter for work, keeping up late scrolling through our phones, or just fighting tension that keeps us awake-- these all add up in time. While it might appear like the only trade-off is really feeling tired the next day, the reality is far more complicate

Every time we walk right into a physician's office or hospital, we position immense count on the hands of medical professionals. We anticipate their choices, suggestions, and therapies to reflect years of training, experience, and honest dedication. Nevertheless, regardless of the dedication of a lot of healthcare workers, mistakes can and do take